Description

Transform your breakfast with these delicious and nutritious coconut cream oats, featuring creamy coconut milk and a hint of sweetness.

Ingredients

Scale

1 cup rolled oats

2 cups coconut milk

2 tablespoons maple syrup

1 teaspoon vanilla extract

Pinch of salt

2 tablespoons chia seeds

Fresh fruit for topping (bananas, berries, mangoes)

Instructions

Measure Your Ingredients: Start by gathering all ingredients for a seamless cooking experience.
Combine Oats and Coconut Milk: In a medium saucepan, combine rolled oats with coconut milk over medium heat. Stir and bring to a gentle simmer.
Add Sweetener and Flavorings: Once simmering, add maple syrup, vanilla extract, and salt. Stir well to combine.
Cook the Oats: Reduce heat to low and cook uncovered for 10-12 minutes, stirring occasionally.
Incorporate Chia Seeds: Stir in chia seeds as the oats reach a creamy consistency.
Let it Rest: Remove from heat and let sit for 2-3 minutes.
Serve and Garnish: Scoop oats into bowls and top with fresh fruits and optional additional sweeteners or spices.

Notes

For a different flavor, substitute almond or oat milk and use stevia or monk fruit for a low-calorie sweetener. Ensure oats are gluten-free if necessary.

Prep Time: 5 minutes
Cook Time: 15 minutes
Category: Breakfast
Method: Cooking
Cuisine: Global

Nutrition

Serving Size: 1 serving
Calories: 320
Sugar: 7g
Sodium: 150mg
Fat: 18g
Saturated Fat: 15g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 6g
Protein: 8g
Cholesterol: 0mg

Keywords: coconut oats, breakfast, vegan, healthy, quick recipe