A simple and nutritious no-bake energy bar recipe that combines oats, nut butter, and mix-ins for a healthy snack.

Scale

2 cups rolled oats

1 cup nut butter (almond, peanut, or cashew)

½ cup honey or maple syrup

1 cup chopped nuts (almonds, walnuts, pecans)

½ cup seeds (chia or flaxseeds)

1 cup dried fruits (cranberries, apricots, or raisins)

½ cup dark chocolate chips (optional)

In a large mixing bowl, combine rolled oats and nut butter, mixing well.
Drizzle in honey or maple syrup and stir until sticky.
Fold in chopped nuts, seeds, and dried fruits.
Add dark chocolate chips if using and mix well.
Line an 8-inch baking dish with parchment paper, pour in the mixture, and press down firmly.
Cover with plastic wrap and chill in the refrigerator for at least 1 hour.
Once chilled, remove from dish, slice into bars or squares, and enjoy!

For nut-free, use sunflower seed butter and swap nuts with seeds. Ensure to press the mixture firmly for stability.

Keywords: energy bars, healthy snacks, no-bake recipe, vegan snacks, trail mix