Description
A wholesome and flavorful homemade take on classic vegetable lo mein packed with nutrients and freshness.
Ingredients
Lo Mein Noodles
Cashews
Bell Peppers
Carrots
Broccoli Florets
Garlic
Soy Sauce
Sesame Oil
Green Onions
Instructions
- Prepare the Noodles: Cook the lo mein noodles according to package instructions. Drain and rinse under cold water, tossing with sesame oil.
- Sauté the Vegetables: Heat oil in a skillet, add minced garlic and sauté for 30 seconds. Add bell peppers, carrots, and broccoli and sauté for 5-7 minutes until tender.
- Add Cashews: Toss in the cashews and stir for 2-3 minutes.
- Combine with Noodles: Add cooked noodles, pour in soy sauce, and stir well, warming through for another 3-5 minutes.
- Final Touches: Garnish with chopped green onions and drizzle with sesame oil if desired.
Notes
For a gluten-free option, substitute lo mein noodles with rice noodles or whole wheat spaghetti.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir Fry
- Cuisine: Chinese
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 0mg
Keywords: lo mein, vegetarian, stir fry, healthy dinner, quick meal
